Dosage and Usage:

As a dietary supplement, take 1-4 capsules daily.  Consume with a meal to improve absorption.

Serving Size:   1 vegetarian capsule (120 mg as magnesium glycinate)

Other Ingredients: Vegetarian capsule (cellulose, water), ascorbyl palmitate.

Warning:  Consult your health professional before use if you are pregnant, lactating, have any health condition, or you are taking any medications.