Whole Plant-based food is truly powerful medicine that improve health and hinders the development of disease. Eat animals that have been fed well. Grass-fed beef, wild-caught fish, and meat and eggs from free-range poultry are all excellent sources of protein and healthy fats. Disease develops when the body has lost its natural balance. Our job is to
supply the body with restorative nutrition it needs, and to eliminate what is hurting it, so it can rejuvenate itself and do its job of reaching the highest level of wellness.  You nourish the body, and the body heals itself.
We are huge believers of consuming food that is connected to its source. Food that is minimally processed, unadulterated, and grown from a place of LOVE!  Eating organic food is like breast-feeding from the earth herself. The earth produces the very food you need to heal and flourish!
Our goal is to help you understand how nutrition and lifestyle interact with genetics and physiology and how we can use food to shift toward health and away from what is driving dysfunction.  You will learn that real food is medicine, and without adequate nutrition from food, we become susceptible to disease.
We bring self-awareness of what being healthy is all about.  Your health and well-being depend upon you taking charge of your own health. The only way to true health is by taking full responsibility. The beauty part about this amazing body is, even after years of abuse,
ignored, mistreatment and misunderstood, your body will fight for you like nothing else can. When you attend to it the right way, it has the ability to rejuvenate and restore from the most extreme conditions and diseases.
******This is your commitment to use at your free will!
This website is for educational purposes only. No information provided constitutes medical advice. The contents are not intended as a substitute for professional medical advice, diagnosis or treatment. Never disregard or delay seeking professional medical advice or treatment because of any information you have read on this website.
    Please consult your physician for personalized medical attention.Â
