Research shows that social engagement with a like-minded group is important for improving health behaviors.
We created Wellness Jani Community because we know the POWER of a Supportive Community! We truly believe that a community is a vital ingredient in all areas of our mental, spiritual, and emotional well-being. By joining, you will surround yourself with a community that shares your health goals. You will have the opportunity to share experiences, challenges, and successes, which can make the journey more enjoyable and less isolating.
The power of a good community is that, when we feel like we belong, we are more likely to form a strong meaningful relationship with one another, and by doing so, we feel a sense of support, security and connection.
Unfortunately, the opposite is true. When people do not feel like they belong, they are more likely to experience a sense of loneliness, isolation, and hopelessness and that can bring about depression. We are living in a work of isolation, and this can be detrimental to our health. Studies continue to point that loneliness and isolation can cause mental, as well as physical health issues.
In this community, everyone has something to offer and receive, and by so doing, we learn from one another. This is a safe space where we engage authentically with one another. A non-judgmental space where we can all give and receive encouragement and support and we can be vulnerable without feeling judged.
We hold in-person inspirational educational events where we gather to learn, connect, and engage. A place where we forge lasting relationships and engage in enriching discussions with like-minded individuals. We share stories, seek recommendations, and find encouragement on our path to improved health.
We also hold virtual events to accommodate our community members that are international.
We strongly believe that “out of many, we are one”, and if we want to go far, we have to go together! Belonging is our Human Right. We are all wired for social connection!
It’s our honor to Welcome You!
You will be a part of Wellness Jani Community where you are able to connect to our global heath tribe!!!